Easing and Improving Mind and Movement



Welcome to Calder Therapies
OPEN AGAIN following the Covid-19 lockdown

Physiotherapy, Massage and Pilates in Hebden Bridge

Established and run by Julie Lomax (BSc, MCSP, HCPC) since 2010.



My doors are once again open to see clients face-to-face.
Given the continuing Covid-19 situation, there are a number of precautions and procedures that I have had to put in place, see the Covid-19: Precautions, Policies & Procedures page for details.

Virtual appointments are still the treatment option of choice where possible and are available via Zoom or Skype. Advice is freely available via phone and email. Do get in touch for details.


Virtual Pilates during Covid-19

Monday 1pm & Thursday 10am, OPEN TO ALL!

Pilates with Calder Therapies is a fun, Physio-led, all-abilities welcome class, to strengthen, stretch and condition, streaming Monday 1pm & Thursday 10am. Drop me a line to find out more!



I am a Chartered Physiotherapist, Massage Therapist and Pilates Teacher. I provide assessment, treatment and advice for physical injuries & conditions, problems & pain issues. I do this with the aim of helping you get back to - and beyond if wished - your sport, work and normal lifestyle.

The Calder Therapies clinic is conveniently located in the centre of Hebden Bridge, close to Todmorden, Mytholmroyd and Halifax. If you can't get to the clinic then I can visit you in your home.

I run a Pilates class which is currently streaming online Mondays 1-1.40pm and Thursdays 10-10.40am. All abilities are welcome; see the 'Pilates page' for further details.



Latest Advice Article: July 2020



What Matters to You and How Can I Help?


Physiotherapy, Massage & Pilates can ease, treat & help with many different health issues. You can have a read of the Physiotherapy, Massage and Pilates page for details and a brief overview of things that I can help with are listed below:


Back & Neck problems

Sport-related injuries

Joint problems & injuries e.g. shoulders, hips, ankles, knees

Lifestyle/posture-related issues

Stress relief & sleep problems

Headaches & migraines

Pre & post-surgery treatment & advice e.g. joint replacement, back surgery, fractures

Pilates teaching in a one-to-one or class setting



So, whether you come with a specific Physiotherapy-related problem, for a sports or relaxing massage, to find out if Pilates can help you OR with an issue that requires a combined approach, your care will always be personal, knowledgeable and professional.

"How many treatments will I need?" "What do I wear?"


"How much will it cost?"



"After a soft tissue, myofascial release and manipulation massage, I was able to forward flex with much reduced pain, something yoga swimming and rest alone did not provide. Thank you Julie" - Sian



Looking for advice?

I write a topical article once a month and post it in the 'advice' section of this website. This information and advice is free to access as I believe that it's crucial for us all to be informed and active in the care of our health.

If you'd like to receive the article regularly you can sign up here to have it dropped into your inbox once a month.

Physiotherapy Advice


gift voucher

Would you like to treat someone?

Gift vouchers, of whatever amount you require, are available to purchase. Please contact me for details.