PHYSIOTHERAPY, MASSAGE & PILATES IN HEBDEN BRIDGE
Personal, Knowledgeable, Professional
I am a Chartered Physiotherapist, Massage Therapist and Pilates Teacher. I provide assessment, treatment and advice for physical injuries & conditions, problems & pain issues and I do this with the aim of helping you get back to - and beyond if wished - your sport, work and normal lifestyle.
The Calder Therapies clinic (previously known as Calder Physiotherapy & Massage) is conveniently located in the centre of Hebden Bridge, close to Todmorden, Mytholmroyd and Halifax. Furthermore, I can carry out home visits if required.
I also run a small group Pilates class on Mondays 1-2pm, see the 'Pilates page' for further details.
Latest Advice Article: March 2019
What Matters to You and How Can I Help?
Physiotherapy, Massage & Pilates can ease, treat & help with many different health issues. You can have a read of the Physiotherapy, Massage and Pilates page for details and a brief overview of things that I can help with are listed below:
Back & Neck problems Sport-related injuries Joint problems & injuries e.g. shoulders, hips, ankles, knees Lifestyle/posture-related issues Stress relief & sleep problems Headaches & migraines Pre & post-surgery treatment & advice e.g. joint replacement, back surgery, fractures Pilates teaching in a one-to-one or class setting Relaxation
So, whether you come with a specific Physiotherapy-related problem, for a sports or relaxing massage, to find out if Pilates can help you OR with an issue that requires a combined approach, your care will always be personal, knowledgeable and professional.
"How many treatments will I need?" "What do I wear?"
"How much will it cost?"
"After a soft tissue, myofascial release and manipulation massage, I was able to forward flex with much reduced pain, something yoga swimming and rest alone did not provide. Thank you Julie" - Sian
Looking for advice?
I write a topical article once a month and post it in the 'advice' section of this website. The aim is for it to be interesting and informative and importantly, it's free to access - it's really my way of helping you be informed and active in the care of your health. You can sign up here to have the article link dropped into your inbox once a month if you'd like to receive it regularly and you can unsubscribe at any time.
