PHYSIOTHERAPY, MASSAGE & PILATES IN HEBDEN BRIDGE
Easing and Improving Mind and Movement
Welcome to Calder Therapies
OPEN AGAIN following the Covid-19 lockdown
Physiotherapy, Massage and Pilates in Hebden Bridge
Established and run by Julie Lomax (BSc, MCSP, HCPC) since 2010.
My doors are once again open to see clients face-to-face.
Given the continuing Covid-19 situation, there are a number of precautions and procedures that I have had to put in place, see the Covid-19: Precautions, Policies & Procedures page for details.
Virtual appointments are still the treatment option of choice where possible and are available via Zoom or Skype. Advice is freely available via phone and email. Do get in touch for details.
I am a Chartered Physiotherapist, Massage Therapist and Pilates Teacher. I provide assessment, treatment and advice for physical injuries & conditions, problems & pain issues. I do this with the aim of helping you get back to - and beyond if wished - your sport, work and normal lifestyle.
The Calder Therapies clinic is conveniently located in the centre of Hebden Bridge, close to Todmorden, Mytholmroyd and Halifax. If you can't get to the clinic then I can visit you in your home.
I run a Pilates class which is currently streaming online Mondays 1-1.40pm and Thursdays 10-10.40am. All abilities are welcome; see the 'Pilates page' for further details.
Latest Advice Article: July 2020
What Matters to You and How Can I Help?
Back & Neck problems Sport-related injuries Joint problems & injuries e.g. shoulders, hips, ankles, knees Lifestyle/posture-related issues Stress relief & sleep problems Headaches & migraines Pre & post-surgery treatment & advice e.g. joint replacement, back surgery, fractures Pilates teaching in a one-to-one or class setting Relaxation
"How many treatments will I need?" "What do I wear?"
"How much will it cost?"
"After a soft tissue, myofascial release and manipulation massage, I was able to forward flex with much reduced pain, something yoga swimming and rest alone did not provide. Thank you Julie" - Sian
Looking for advice?
I write a topical article once a month and post it in the 'advice' section of this website. This information and advice is free to access as I believe that it's crucial for us all to be informed and active in the care of our health.
If you'd like to receive the article regularly you can sign up here to have it dropped into your inbox once a month.