- Chartered Physiotherapy in the Calder Valley
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- julie@caldertherapies.co.uk
Julie Lomax
February 9, 2019
Thoughts today continue with the ‘explain pain’ topic that I started some time ago (apologies for the delay), so let’s look further at this. There is […]
January 14, 2019
My thoughts this month have turned to NECKS – perhaps it’s the neck-ache caused by too much screen use during the dark winter months (see December’s […]
December 11, 2018
Screen-time: How to Overcome the (Negative) Effects The excesses of eating, drinking & lounging aka Christmas are now but days away (and well done if you […]
November 14, 2018
Why do we get injured? There are obviously many reasons but today I’m looking at possibly THE MOST COMMON route into injury. We’ve likely all made […]
October 14, 2018
ACHILLES, the Greek hero of the mythological Trojan War, had just one physical weak point – the area just above his heel. His name thus gave […]
September 6, 2018
Who loves to exercise, who would rather rather remove a body part with a pair of pliers and who sits somewhere on the spectrum between these […]
July 22, 2018
Well functioning knees can help ease our path through life. For those who have suffered or are suffering knee issues, less well-functioning knees are an obstacle […]
July 11, 2018
Your bottom/glutes/buttocks/behind – big or small and whatever you may call it, the question today is: Do your glutes (bottom muscles) work properly? Many people’s […]
July 11, 2018
Adhesive Capsulitis (AC) or Frozen Shoulder… …as it has more commonly been referred to in the past, is a shoulder condition characterized by pain, stiffness, reduced […]