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Upper body

January 14, 2019
all about necks

Necks: Problems and Solutions

My thoughts this month have turned to NECKS – perhaps it’s the neck-ache caused by too much screen use during the dark winter months (see December’s […]
July 11, 2018

Frozen Shoulder (Adhesive Capsulitis)

Adhesive Capsulitis (AC) or Frozen Shoulder… …as it has more commonly been referred to in the past, is a shoulder condition characterized by pain, stiffness, reduced […]
November 17, 2017

Back Issues And Advice: Ten Things to Know

I’ve seen a few more ‘crock’ backs than usual these past few weeks and as this has coincided with a new advice release from the Chartered […]