- Chartered Physiotherapy in the Calder Valley
- 07981 931853
- julie@caldertherapies.co.uk
fitness
December 7, 2019
Five favourite strength exercises What’s one of the biggest things that I find makes a difference to peoples ability to deal with injury and move better […]
July 14, 2019
On holiday: how to stay healthy when your routine changes It’s the holiday season! It is for the kids anyway and likely for parents and for […]
November 14, 2018
Why do we get injured? There are obviously many reasons but today I’m looking at possibly THE MOST COMMON route into injury. We’ve likely all made […]