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health

December 11, 2018
Screen-time

Screen-time: How to overcome the side effects

Screen-time: How to Overcome the (Negative) Effects The excesses of eating, drinking & lounging aka Christmas are now but days away (and well done if you […]
September 6, 2018

Why Exercise Can Make You Happier

Who loves to exercise, who would rather rather remove a body part with a pair of pliers and who sits somewhere on the spectrum between these […]
May 5, 2018

Stress: Are We Coping?

“Piglet?” said Pooh.”   Yes Pooh?” said Piglet.   “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t […]
January 16, 2018

Health news from 2017

2017 was a year to remember, or forget, depending upon your perspective. Old and new, surprises and same-old, advances and set-backs were aplenty in all walks of […]