injury

November 14, 2018

Why Do We Get Injured and How to Avoid It

Why do we get injured? There are obviously many reasons but today I’m looking at possibly THE MOST COMMON route into injury. We’ve likely all made […]
October 14, 2018

The Achilles Tendon: Health, Problems and Care

ACHILLES, the Greek hero of the mythological Trojan War, had just one physical weak point – the area just above his heel. His name thus gave […]
March 6, 2018

Explain Pain: Part 1

Pain is a well experienced but less well-understood body phenomenon that affects each and every one of us. In amongst the chaos, hustle and bustle (and […]