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April 23, 2021

Back pain – the facts

In 2019 the British Journal of Sports Medicine (BJSM) published an article entitled: ‘Back to basics: ten facts every person should know about back pain’. The […]
April 4, 2019

Core Stability: What is it and why is it relevant to you?

Your “Core” and You… ‘Core Stability’ is a term that I hear fairly often, both from concerned clients and ‘out there’ in the world of Physiotherapy, […]
May 16, 2018

Low back pain

Around 80% of us will suffer low back pain at some point in our lives. For most, it will not be due to a serious disease […]
November 17, 2017

Back Issues And Advice: Ten Things to Know

I’ve seen a few more ‘crock’ backs than usual these past few weeks and as this has coincided with a new advice release from the Chartered […]